Anxiety and stress management
Support for persistent worry, overwhelm and stress, with practical ways to respond more steadily.
Learn moreClinical Psychologist • Hyderabad
Dr. Navodita Kumar
A thoughtful space to understand, heal and move forward.
Evidence-based psychological care offered with warmth, clarity and respect for individuals, couples and families.
- Clinical Psychologist
- Rehabilitation Council of India member
- In-person and online consultations
About
Care that begins with understanding
Dr. Navodita Kumar works with emotional, behavioural and relationship concerns through compassionate, structured psychological care.
Her approach makes room for each person’s context while keeping the work purposeful, collaborative and grounded in established psychological practice.
Education and registration
- PhD in Psychology, Kalinga University, 2017
- Post Graduate qualification in Clinical Psychology, 2013
- Diploma in Clinical Psychiatry, 2013
- Rehabilitation Council of India membership
Areas of support
Psychological care for life’s difficult stretches
Support is tailored to the concern, the person and the pace at which meaningful work can happen.
Depression and emotional wellbeing
A structured space to make sense of low mood, emotional fatigue and changes in motivation.
Learn moreOCD and behavioural concerns
Evidence-based support for intrusive thoughts, compulsive responses and patterns that feel difficult to shift.
Learn moreRelationship and couple counselling
Thoughtful conversations to understand recurring conflict, communication and connection within relationships.
Learn moreChild, adolescent and parent support
Age-appropriate support for young people, alongside practical guidance for parents and caregivers.
Learn moreTrauma, grief and life transitions
Sensitive care while processing difficult experiences, loss and periods of significant change.
Learn moreHow therapy works
A clear process, shaped around you
Therapy is collaborative. The pace and focus are considered together, with space to pause, reflect and adjust.
- 01
Connect
Begin with a private conversation about what brings you to therapy.
- 02
Understand
Explore patterns, experiences and goals together.
- 03
Move forward
Build practical strategies and review progress thoughtfully.
Therapeutic methods
- CBT
- ACT
- REBT
- Schema Therapy
- EMDR
- Couple Therapy
Patient stories
Experiences shared in patients’ own words
Short excerpts from publicly available Practo stories. Details are kept anonymous here.
“I cannot speak highly enough of her expertise, professionalism, and compassionate approach.”
“She is very friendly and very kind.”
“Extremely talented and highly proficient. Very much interested in helping you.”
Consultations
Meet in Hyderabad or online
Choose the consultation setting that works for you when making an enquiry.
Book a consultationApollo Clinic, Chanda Nagar
In-person consultation
Apollo Medical Centre, Kondapur
In-person consultation
Online consultation by appointment
Remote consultation
Availability may vary; please confirm while booking.
Insights
Notes for reflection and everyday life
Selected writing from Dr. Kumar’s existing website, gathered here as a starting point for the new editorial direction.
Common questions
Before your first conversation
Do I need to know exactly what to say in the first session?
No. You can begin with what feels most present or difficult. The first conversation is also a chance to ask questions and consider what support may be useful.
Are consultations available online?
Online consultations are listed as available by appointment. Please confirm the current format and availability when you enquire.
Can couples or parents make an enquiry?
Yes. The enquiry form allows you to briefly describe the support you are seeking so the appropriate consultation format can be discussed.
What should I do if I need urgent help?
This practice website is not an emergency service. If you are in immediate danger, contact local emergency services or visit the nearest hospital.
Contact
Start with a private enquiry
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